The MoveBeyondPain® foundation workshop is:

• A comprehensive program to empower a person living with chronic pain.

• A combination of educational lesson plans and a therapeutic movement routine for bringing mind, body, and spirit alignment.

• Based on an award winning research study now published in the Women and Therapy Journal.

• Designed by Namita Gandhi, MS, MBA, MA a clinical exercise physiologist.

People with the following conditions would find the workshop beneficial:

Fibromyalgia, Arthritis, Chronic Fatigue Syndrome, Chronic Back Pain, Myofacial Pain Syndrome, and other debilitating chronic pain conditions

The workshop can be most helpful in improving:

• Pain, fatigue and stress symptoms

• Ease of movement

• Range of movement

• Sleep quality

• Quality of life and general well being

 The workshop can be taught either in private or in small groups. Space is limited contact me to reserve your spot today. Each class is 90-180 minutes long.

For more information call:
225-936-3995
Email: Mindful Exercise & Therapy